“I was scared. I knew I was going to get worked very hard… and that happened but it became addicting! I have a great trainer who is very specific to me and I would definitely recommend this to everyone!” -Rebecca Gard, Tulsa
“Initially, I wasn’t sure if I was the client FT was looking for. But after the consultation, I signed up for a 3 month membership and within the first month of training, I upgraded to a year’s membership! The results after only one month far exceeded my expectations! I would recommend this to anyone!” -Kathy Hammock, Tulsa
“I’ve lost 53 pounds in 8 months! It’s been incredible working with these guys. I would recommend FT to anyone who, like me, may be a little self conscious at first. Because you’re able to fail in private until you’re able to win! And that’s what I love about FT!” -Clarence Fisher, Broken Arrow
“Like most people, I had tried basically every fad diet and knew that I needed help from someone who knew what they were doing. I saw instant results! But besides losing over 100 lbs I’ve also benefited from sleeping better; I’ve overcome depression; I’ve become more positive and enthusiastic. It’s now part of my life!” -Sherrie Bullock, Sands Springs
“Despite a few physical limitations, the program that FT tailored for me has been right on the money! Now we’re on to a new program to help me reach the next level of physical fitness that I want. And it’s just been a fantastic experience!” -John Hammock, Tulsa
“My body is sculpting itself, my clothes are fitting better, I’m feeling better and; even though I train at the crack of dawn; it’s OK! What really put the nail on the head for me was my children who have been over seas for 2 years came home and said, ‘Mom- you look so much different! You look great!’” -Angela Flemming, Tulsa
“What I found out after training at FT is not just how much more productive I am physically, but mentally as well. The trainers here are very motivated, they’re very fit and most importantly they’re very knowledgeable.” -Allan Trimble, Jenks
“At my last assessment, I had been working out for right at 4 months and I had lost overall 22 inches… That’s almost two feet! I mean, how can you complain about that? And how can you not feel so much better when you’re not carrying that around? It’s amazing to see and feel how your body changes!” -James Bowen, Tulsa
“When I first started, my push up total was real low, around 20 or so. And even in high school and college the most I could ever bench press was about 150 lbs. Now, I’m up to 270 lbs on bench press and can around 70-something push ups!” -Jim Loyd, Tulsa
“Our 15 year old son saw us. And he looks at Jim from time to time, but they were really looking at my arms lately and he said, ‘you know Mom, I think FT has really worked for you and Dad.’ And I was like- YES! To get that from a teenager, that he even noticed, made me feel so good!” -Jim and Marsha Steyer, Bixby
“I got so tired of just talking about getting in shape. And I knew that I needed to join somewhere and work with someone who would hold me accountable.” -Claudia Sanders, Tulsa
“They immediately helped me out with my nutrition and actually helped me work on areas that I had no idea I was weak in. My life has completely turned upside down. I now have the energy to do things I used to and I finally feel like the athlete I used to be!” -Renee Young, Tulsa
“They have shown me that I can do things that I didn’t think I could do! And they will encourage you to go and to push yourself to that next level.” -Carolyn Kusler, Broken Arrow
“We go to the lake in the summer with my children and their families and in the past I couldn’t even get out of the water to get into the boat… I was just too weak all over. Now when we go, I just hop right in! And I know it’s all because of FT.” -Cheryl McCord, Jenks
“You know, when I first started training, it would take Tina and the trainer both to help get me off of the floor. Now, I can get up on my own!” -Vicki Roland, Tulsa
Maria lost 20 pounds in 6 weeks. But didn’t stop there! She pulled off another 10 pounds over the following month too! That’s 30 pounds in 2 months!
Chris decided he was sick of being “skinny fat” and wanted to do something about it. So, he went ahead and lost over 15% body fat and instead of showing off a beer belly at the lake, he went ahead showed off this new, chiseled chest! Oh, and Chris did this being well into his 40′s!
Rebecca is finally able to do things she NEVER thought possible. She competes in 5K races as well as adventure races like the Warrior Dash too! Going from just career woman to athlete/career woman! Get it girl!
The original poster boy of FT! Brad lost over 150 pounds in 15 months! And he did the right way with clean eating, hard workouts and never losing sight of his goals!
Cheree is becoming the woman she always knew she could be. She’s more fit, more confident and is truly loving life. Just look at those guns!
“I like how the guys motivate you while your in the workout. It helps me push more to get the most out of the workouts. Everything about the gym is first class.” – Jay B. (Tulsa, OK)
“I like the convenient location, class times, and accountability to reach my fitness goals. It’s also a more enjoyable experience with the positive attitudes of the staff and fellow members!” – Jared C. (Tulsa, OK)
“Having a trainer helps immensely! No more walking through a mediocre workout at the gym. Every workout is a hard core but kicking, and that’s what i need!” -Casey P. (Bixby, OK)
“Friendly staff and great members. I always get a great workout!” -Amy H. (Broken Arrow, OK)
“The downtown location is a private, comfortable, and clean atmosphere. This is not the typical gym experience. I like that there is an emphasis on setting achievable lifestyle changes that can improve my overall quality of life.” – Amber C. (Tulsa, OK)
“The professional and knowledgable staff made me feel welcome and at home. They were motivating, but not overbearing. I enjoyed my workout and am looking forward to the next one.” -Curtis S. (Broken Arrow, OK)
“They really took time to listen to my concerns and how and why I am feeling the way I am. My history and what brought me to the current position I am in and how we can rectify it.”- Kelly P. (Tulsa, OK)
“Exercises are geared to individual needs and modifications are always made available for those of us with bad hips, knees, shoulders, etc. What impresses me most, is that the trainers are very kind and NEVER openly laugh at us during our sessions… and some of our attempts are pretty funny looking ” -Jody B. (Tulsa, OK)
“Discreet, private setting where the workout is tailored to your current abilities with a longer term improvement plan. Friendly, knowledgeable, professional people.” -Charles S. (Sands Springs, OK)
“Custom modeling to each client, flexibility, timely. A great workout.” -Abe R. (Tulsa, OK)